Insights
Insights from Mindset by Carol Dweck
17 mins
The growth mindset believes abilities develop through dedication, effort, and confronting failure.
Insights
Insights from How We Learn by Stanislas Dehaene
20 mins
Learning relies on attention, engagement, feedback, and sleep for effective mental models.
Insights
Insights from Burnout by Emily and Amelia Nagoski
15 mins
Complete the stress cycle and manage stressors by aligning self-care with deeper purpose.
Insights
Insights from Essentialism by Greg McKeown
Insights
Insights from Quiet by Susan Cain
Insights
Insights from Tiny Habits by BJ Fogg
20 mins
Use tiny, celebrated behaviors to make desired changes easy, overcoming reliance on motivation.
Insights
Insights from Set Boundaries, Find Peace by Nedra Tawwab
Insights
Insights from Digital Minimalism by Cal Newport
Insights
Insights from Deep Work by Cal Newport
Insights